Quinoa salade
Packaged product Korn og pastaprodukter Ah
Quinoa salade contains 150 kcal per 100 g. A serving, 205 gram (205 g) provides about 308 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2,8 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber3,7 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars2,8 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat6,9 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ah
- Barcode
- 8718452722174
- Quantity
- 205 gram
- Label serving
- 205 gram
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous salad Joseph's | 150 | 4 g | 21 g | 6 g |
| Oats Quaker old fashioned | 150 | 5 g | 27 g | 3 g |
| Turmeric & Vegetable Rice Woolworths | 150 | 3,7 g | 17,5 g | 6,5 g |
| Cultivated Wild Rice Good & Gather | 150 | 6,3 g | 31,2 g | 0,42 g |
| Mixed pepper rice Ben's | 150 | 3,2 g | 30 g | 1,8 g |
| Escalope pannee quinoa Optigal | 150 | 18 g | 14 g | 2,2 g |
| Old Fashioned Oats Quaker Oats | 150 | 5 g | 27 g | 3 g |
| Old Fashioned Oats Good & Gather | 150 | 5 g | 27 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa salade?
100 g of Quinoa salade has 150 kcal. Serving, 205 gram (205 g): about 308 kcal.
How much protein is in Quinoa salade?
Quinoa salade contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,5 g in serving, 205 gram (205 g). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Quinoa salade?
Quinoa salade has 14 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa salade?
Quinoa salade contains 6,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452722174. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.