Quinoa
Packaged product Korn og pastaprodukter Dalla Costa
Quinoa contains 356 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for korn og pastaprodukter (median 12,5 g)
- Sugars4,4 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Fat1,7 gbelow the median for korn og pastaprodukter (median 1,8 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,3 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dalla Costa
- Barcode
- 8016419001462
- Category
- Pastaprodukter
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusili con grano saraceno Moro | 356 | 11 g | 70 g | 1,7 g |
| Pici Antico Pastificio Umbro | 356 | 12,5 g | 71,6 g | 1,4 g |
| Durum wheat semolina pasta Antico Pastificio Umbro | 356 | 12,5 g | 71,6 g | 1,4 g |
| Spagetti K menu | 356 | 11 g | 73 g | 1,6 g |
| Fettuccine Rummo | 356 | 14,5 g | 69,5 g | 1,6 g |
| Panzani Colrette with fresh eggs Panzani | 356 | 12 g | 70 g | 2,3 g |
| Rummo Ziti Tagliati Rummo | 356 | 14,5 g | 69,5 g | 1,6 g |
| Capelli D’angelo Nidi Nº106 Rummo | 356 | 14,5 g | 69,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa?
100 g of Quinoa has 356 kcal.
Is Quinoa high in protein?
Quinoa contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,5 g).
How many carbs are in Quinoa?
Quinoa has 72 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa?
Quinoa contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Quinoa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8016419001462. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.