Quiche Lorraine

Packaged product Måltider og disketter Tesco

Quiche Lorraine contains 265 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (265 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche Lorraine by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
1,5 gprotein
16,9 gcarbohydrates
16,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 16,9 g 22 %
Saturated fat L 7,8 g 39 %
Sodium L 280 mg 12 %
Total carbohydrates L 16,9 g 6 %
Dietary fiber L 10,6 g 38 %
Total sugars L 2,3 g
Added sugars L 2 g 4 %
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 30 %Fat: 67 %265kcal / 100 g
  • Protein 3 %
  • Carbohydrates 30 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of måltider og disketter (median 10,1 g)
  • Fiber10,6 gin the top quarter of måltider og disketter (median 0,75 g)
  • Sugars2,3 gabove the median for måltider og disketter (median 2,2 g)
  • Fat16,9 gabove the median for måltider og disketter (median 16,5 g)
  • Saturated fat7,8 gabove the median for måltider og disketter (median 7,7 g)
  • Sodium280 mgbelow the median for måltider og disketter (median 303 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5054269381764
Category
Lorraine quiche
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi Skimmed Milk, Beechwood Smoked Reformed Bacon With Added Water (19%) [Pork, Water, Dextrose, Salt, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Extra Mature Cheddar Cheese (Milk) (11%), Palm Oil, Double Cream (Milk), Cornflour, Maize Flour, Rapeseed Oil, White Pepper, Nutmeg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalmeolieRapsfrøolieHvedemelMælkÆgCreme

Similar products

FoodCaloriesProteinCarbsFat
Quiche Lorraine Waitrose 264 10,8 g 17,8 g 16,5 g
Quiche Great Value 268 10,7 g 19 g 17,3 g
Quiche lorraine Asda 262 9,7 g 20 g 16 g
Cheese & Onion Quiche Morrisons 269 8 g 17,5 g 18,4 g
Uncured Ham & Swiss Cheese Quiche Park St. Deli 269 10,8 g 20,8 g 16,2 g
Quiche Lorraine Farm Boy 270 12 g 18,3 g 15 g
Quiche Lorraine Tesco 270 11 g 19 g 16,5 g
Quiche Lorraine à la crème fraîche Auchan 271 10 g 19 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 265 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10,1 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 16,9 g of total carbohydrates per 100 g, including 10,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 16,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054269381764. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.