Quiche Lorraine

Packaged product Måltider og disketter Eco

Quiche Lorraine contains 261 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 36 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (256 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche Lorraine by Eco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
7,9 gprotein
23 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 15 g 19 %
Saturated fat L 6,8 g 34 %
Sodium L 400 mg 17 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,9 g
Added sugars L 1,3 g 3 %
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 36 %Fat: 52 %261kcal / 100 g
  • Protein 12 %
  • Carbohydrates 36 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gin the lowest quarter of måltider og disketter (median 9,3 g)
  • Fiber1,4 gin the top quarter of måltider og disketter (median 0,9 g)
  • Sugars1,9 gbelow the median for måltider og disketter (median 2,1 g)
  • Fat15 gbelow the median for måltider og disketter (median 16 g)
  • Saturated fat6,8 gbelow the median for måltider og disketter (median 7,8 g)
  • Sodium400 mgabove the median for måltider og disketter (median 384 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eco
Barcode
3450970060745
Quantity
400 g
Category
Lorraine quiche
Packaging
Metal,Plastic,Cardboard,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garniture 60,4 % : lait entier 33 %, _œufs_ 23 %, lardons fumés 17 % (poitrine de porc ; sel ; dextrose ; lactose ; sirop de glucose ; arôme de fumée ; arômes (dont _céleri_) ; acidifiants : E262, E325, E326 ; conservateurs : E316, E301, E250 ; ferments), eau, jambon cuit standard 5 % (jambon de porc ; eau ; sel ; sirop de glucose ; stabilisants : E451, E450 ; dextrose ; arômes ; gélifiant : E407 ; conservateurs : E316, E250), amidon modifié de riz et/ou maïs, poivre, muscade (pourcentages exprimés sur la garniture). Pâte 39,6 % : farine de _blé_, eau, margarine (huiles et graisses végétales (palme, colza), eau, émulsifiant : E471, acidifiant : E330, arôme), sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSaltMælkGlucosesirupHvedemelPalmeolie

Similar products

FoodCaloriesProteinCarbsFat
Quiche lorraine Isla Mondial 261 12 g 19 g 15 g
2 Quiches Lorraines MSA 261 8,7 g 20 g 16 g
Quiche lorraine Asda 262 9,7 g 20 g 16 g
Quiche lorraine BRISSON GOURMAND 262 7,9 g 16 g 18 g
Quiche Lorraine - Chüechli Coop 262 9 g 22 g 15 g
Quiche lorraine U 262 8,8 g 18 g 17 g
Quiche Lorraine Gourmande Toupargel 262 9,4 g 15 g 18 g
Quiche lorraine TLJ 262 7,1 g 24 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Lorraine?

100 g of Quiche Lorraine has 261 kcal.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Quiche Lorraine?

Quiche Lorraine has 23 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Lorraine?

Quiche Lorraine contains 15 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Quiche Lorraine?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3450970060745. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.