Queso tierno

Packaged product Mælk og æg Granja la luz

Queso tierno contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.

Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 402 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso tierno by Granja la luz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
21,5 gprotein
1 gcarbohydrates
29 gfat
351kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 29 g 37 %
Saturated fat not reported
Sodium L 560 mg 24 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 21,5 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 1 %Fat: 74 %351kcal / 100 g
  • Protein 25 %
  • Carbohydrates 1 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,5 gin the lowest quarter of mælk og æg (median 24 g)
  • Sugars0,1 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Fat29 gbelow the median for mælk og æg (median 34 g)
  • Sodium560 mgin the lowest quarter of mælk og æg (median 700 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Granja la luz
Barcode
2980236003564
Quantity
459g
Label serving
100 g
Category
Spanish cheeses
Packaging
Plastic

Ingredients

Leche pasteurizada vaca (min 80 %), cabra (min 5%) y loue ia (min 5%.) sal, cuaio, estabilizanto. cloruro cálcico conseruados Lisozima (derivado de huevo) y fermentos Lácticos. Corteza no comestible. En corteza: conservadores (E-202, E-235). Fabricado por RGSA: 15.000351/P. Envasado por: ES 15.2862/M. Origen de ia leche: España.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltÆg

Similar products

FoodCaloriesProteinCarbsFat
President, spanish cheese President 350 25 g 5 g 25 g
Queso semicurado Palancares 360 21 g 1,5 g 30 g
Queso de cabra semicurado untado con pimentón Flor Valsequillo 325 23 g 2 g 25 g
Queso Entrepinares 385 21 g 3,2 g 32 g
Formatge Tou dels Til.lers Tros de Sort 312 21,3 g 0,34 g 25,2 g
Queso light Central Lechera Gallega 305 27,3 g 0,1 g 21,5 g
Bajo En Sal Entrepinares 398 22 g 0,9 g 34 g
Iberico Campoerial 398 22 g 1 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso tierno?

100 g of Queso tierno has 351 kcal. Serving, 100 g (100 g): about 351 kcal.

Is Queso tierno high in protein?

Queso tierno contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,5 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24 g).

How many carbs are in Queso tierno?

Queso tierno has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso tierno?

Queso tierno contains 29 g of fat per 100 g.

How much sodium is in Queso tierno?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2980236003564. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.