Queso Rallado
Packaged product Mælk og æg Milkaut
Queso Rallado contains 430 kcal per 100 g. A serving, 10 g, 1 cuchara de sopa (10 g) provides about 43 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
100 g provides 92 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Trans fat L | 0 g | |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 41 g | 82 % |
| Calcium L | 1.190 mg | 92 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gin the top quarter of mælk og æg (median 25 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat29 gabove the median for mælk og æg (median 27,3 g)
- Saturated fat18 gabove the median for mælk og æg (median 17,9 g)
- Sodium1.100 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milkaut
- Barcode
- 7794820000304
- Quantity
- 40 g
- Label serving
- 10 g (1 cuchara de sopa)
- Category
- Ost, revet
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Queso duro rallado [leche parcialmente descremada, cultivo de bacterias lácticas, cloruro de sodio, cloruro de calcio, coagulantes, conservante(lisozima)], antiaglutinante (INS 460i), conservantes (INS 200, INS 235)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Parmesão Ralado PRESIDENT | 430 | 33 g | 1 g | 33 g |
| Queso Rallado La Paulina | 430 | 38 g | 3,5 g | 31 g |
| Parmesão Ralado / Parmesano Rallado Président | 430 | 30 g | 14 g | 33 g |
| queijo parmesão ralado Itambé | 430 | 29 g | 10 g | 27 g |
| Meule fruitée râpée 35 % Mat. Gr. Marque Repère | 430 | 27 g | 1,3 g | 35 g |
| Sharp Cheddar Shredded Cheese Kroger | 429 | 21,4 g | 7,1 g | 32,1 g |
| Market pantry, finely shredded pizza blend cheddar & monterey jack cheese Market Pantry | 429 | 28,6 g | 7,1 g | 32,1 g |
| Mild Cheddar Shredded Cheese Kroger | 429 | 21,4 g | 7,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Rallado?
100 g of Queso Rallado has 430 kcal. Serving, 10 g, 1 cuchara de sopa (10 g): about 43 kcal.
Is Queso Rallado high in protein?
Queso Rallado contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 4,1 g in serving, 10 g, 1 cuchara de sopa (10 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Queso Rallado?
Queso Rallado has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Rallado?
Queso Rallado contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Queso Rallado contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Rallado?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7794820000304. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.