Queso rallado

Packaged product Mælk og æg Ametller Origen

Queso rallado contains 269 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso rallado by Ametller Origen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
9 gprotein
27 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 14 g 18 %
Saturated fat L 9 g 45 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 27 g 10 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 40 %Fat: 47 %269kcal / 100 g
  • Protein 13 %
  • Carbohydrates 40 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of mælk og æg (median 25 g)
  • Sugars2 gin the top quarter of mælk og æg (median 0,1 g)
  • Fat14 gin the lowest quarter of mælk og æg (median 27,3 g)
  • Saturated fat9 gin the lowest quarter of mælk og æg (median 17,9 g)
  • Sodium1.120 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ametller Origen
Barcode
8436583954713
Category
Ost, revet
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Geriebener Gouda Leight Ja! 269 28 g 2 g 16 g
Gouda Leicht gerieben 30% Fett i.Tr. Gut Und Günstig 269 28 g 2 g 16 g
Queso Especial Pasta Hochland 268 18 g 22 g 12 g
Queso rallado Spiga 267 0 g 21,6 g 20 g
Shredded cheddar imitation cheese Detroit City Dairy Inc. 267 3,3 g 20 g 20 g
Mozza cheddar léger 320 g 267 26,7 g 3,3 g 20 g
Mozzarella light Milbona 272 29 g 3 g 16 g
Gratinkäse leicht gerieben Milbona 266 28,5 g 2 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso rallado?

100 g of Queso rallado has 269 kcal.

How much protein is in Queso rallado?

Queso rallado contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).

How many carbs are in Queso rallado?

Queso rallado has 27 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso rallado?

Queso rallado contains 14 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Queso rallado?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436583954713. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.