Queso parmesano
Packaged product Mælk og æg Great Value
Queso parmesano contains 422 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 140 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 0 g | |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 34,4 g | 69 % |
| Calcium L | 1.815 mg | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,4 gin the top quarter of mælk og æg (median 8 g)
- Fiber5,4 gin the top quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat30,4 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat19,4 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium1,8 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 7501791600477
- Label serving
- 967,43
- Category
- queso-parmesano
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Queso parmesano (leche semidescremada steurizada de vaca, sal, cultivos lácticos, enzimas), a en polvo (antiaglomerante), sal, sorbato de potasio CONTIENE LECHE. CONSERVE EL AMBIENTE DEPOSITE EL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| queso parmesano rallado Golden Hills | 430 | 40 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso parmesano?
100 g of Queso parmesano has 422 kcal.
Is Queso parmesano high in protein?
Queso parmesano contains 34,4 g of protein per 100 g (69 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Queso parmesano?
Queso parmesano has 2,7 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso parmesano?
Queso parmesano contains 30,4 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
What vitamins and minerals does Queso parmesano contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (140 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso parmesano?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791600477. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.