Queso Monterrey Jack
Packaged product Mælk og æg Schreiber
Queso Monterrey Jack contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 54 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Calcium L | 706 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat30 gabove the median for mælk og æg (median 26,7 g)
- Sodium610 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
INGREDIENTES: Queso monterey jack (leche entera pasteurizada de vaca, cultivo láctico, sal, enzimas), almidón (de papa) (antiaglomerante), celulosa (antiaglomerante), natamicina (conservador). CONTIENE: LECHE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Monterrey Jack?
100 g of Queso Monterrey Jack has 370 kcal. Serving, 100 g (100 g): about 370 kcal.
Is Queso Monterrey Jack high in protein?
Queso Monterrey Jack contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Queso Monterrey Jack?
Queso Monterrey Jack has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Monterrey Jack?
Queso Monterrey Jack contains 30 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Queso Monterrey Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Monterrey Jack?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071505015950. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.