Queso Manchego LALA
Packaged product Mælk og æg LALA
Queso Manchego LALA contains 306 kcal per 100 g. A serving, 18 g (18 g) provides about 55 kcal.
Roughly 70 % of its calories come from fat, with 20 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 183 products.
100 g provides 30 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 23,9 g | 31 % |
| Saturated fat L | 15,6 g | 78 % |
| Sodium L | 1.507 mg | 66 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,6 g | 31 % |
| Calcium L | 394 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 9 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gabove the median for mælk og æg (median 14 g)
- Sugars4,4 gabove the median for mælk og æg (median 4 g)
- Fat23,9 gabove the median for mælk og æg (median 19 g)
- Saturated fat15,6 gin the top quarter of mælk og æg (median 13 g)
- Sodium1.507 mgin the top quarter of mælk og æg (median 900 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Mezcla de quesos (leche entera pasteurizada de vaca, sal yodada, cultivo láctico y enzimas), agua, grasa butírica, proteína láctea, sólidos de la leche, leche descremada en polvo, citrato de sodio (emulsificante), sal yodada, ácido cítrico, ácido sórbico (conservador), saborizante natural y artificial, anaranjado alimentos 6, anaranjados alimentos 5 (colorantes) y leticina de soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appenzeller Schmelzkäse Migros | 306 | 20 g | 0,5 g | 25 g |
| Топено пушено сирене Златна селекция Димитър Маджаров | 307 | 19,5 g | 1,6 g | 23,7 g |
| Melted cheese with mushrooms Simpl | 307 | 9 g | 7 g | 27 g |
| Krem topiony z dodatkiem sera emmentaler Krem Topiony | 303 | 7 g | 8 g | 27 g |
| Toast M Classic | 303 | 19 g | 0,5 g | 25 g |
| Klasyczny Bluedino | 303 | 8 g | 7 g | 27 g |
| Pur Sahne Milkana | 310 | 11 g | 8 g | 26 g |
| Emmentaler Schmelzkäse Coop | 311 | 20 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Manchego LALA?
100 g of Queso Manchego LALA has 306 kcal. Serving, 18 g (18 g): about 55 kcal.
Is Queso Manchego LALA high in protein?
Queso Manchego LALA contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 2,8 g in serving, 18 g (18 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 14 g).
How many carbs are in Queso Manchego LALA?
Queso Manchego LALA has 7,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Manchego LALA?
Queso Manchego LALA contains 23,9 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
What vitamins and minerals does Queso Manchego LALA contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Manchego LALA?
100 g contains 1.507 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020537482. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.