Queso manchego LALA
Packaged product Mælk og æg LALA
Queso manchego LALA contains 322 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
100 g provides 67 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 16,7 g | 83 % |
| Sodium L | 677 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Calcium L | 867 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of mælk og æg (median 12 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 4,9 g)
- Fat26 gin the top quarter of mælk og æg (median 19,5 g)
- Saturated fat16,7 gin the top quarter of mælk og æg (median 13 g)
- Sodium677 mgin the lowest quarter of mælk og æg (median 840 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- LALA
- Barcode
- 7501020512250
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Forarbejdede oste
- Packaging
- Plastic,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Топено пушено сирене Хаджийски и фамилия | 322 | 18 g | 1 g | 28 g |
| Carré Président Lactalis | 321 | 9 g | 0,18 g | 31 g |
| Mon Carré Délice | 321 | 9,2 g | 0,1 g | 31,6 g |
| Mon Carré Délice | 321 | 9,2 g | 0,1 g | 31,6 g |
| 4x Queijo + Surprise ERU | 325 | 16 g | 0,5 g | 29 g |
| Bauernhof mild mit Gouda Hochland | 319 | 20 g | 3 g | 25 g |
| Queso Chihuahua LALA LALA | 326 | 23 g | 0 g | 26 g |
| Le Carré Crémeux Carrefour | 318 | 9 g | 3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso manchego LALA?
100 g of Queso manchego LALA has 322 kcal. Serving, 30 g (30 g): about 97 kcal.
Is Queso manchego LALA high in protein?
Queso manchego LALA contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in serving, 30 g (30 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12 g).
How many carbs are in Queso manchego LALA?
Queso manchego LALA has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso manchego LALA?
Queso manchego LALA contains 26 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Queso manchego LALA contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso manchego LALA?
100 g contains 677 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020512250. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.