Queso manchego

Packaged product Mælk og æg Castillanza

Queso manchego contains 418 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 22 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (440 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso manchego by Castillanza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
22,9 gprotein
1 gcarbohydrates
36,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 36,3 g 47 %
Saturated fat L 25,8 g 129 %
Sodium L 784 mg 34 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 22,9 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 0,9 %Fat: 77 %418kcal / 100 g
  • Protein 22 %
  • Carbohydrates 0,9 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,9 gin the lowest quarter of mælk og æg (median 24,2 g)
  • Fat36,3 gbelow the median for mælk og æg (median 37 g)
  • Saturated fat25,8 gbelow the median for mælk og æg (median 26 g)
  • Sodium784 mgin the top quarter of mælk og æg (median 720 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Castillanza
Barcode
8436559632225
Quantity
200 g
Category
Manchego
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Queso Manchego Plaza Del Sol 419 21,5 g 1 g 36,5 g
Queijo Manchego D.O.P. Pingo Doce 419 24,4 g 0,5 g 35,8 g
Manchego BOB-AOC-g.U Delhaize 416 25,2 g 2,4 g 34 g
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Queso manchego makro Chef 413 24 g 0,5 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso manchego?

100 g of Queso manchego has 418 kcal.

Is Queso manchego high in protein?

Queso manchego contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24,2 g).

How many carbs are in Queso manchego?

Queso manchego has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso manchego?

Queso manchego contains 36,3 g of fat per 100 g, of which 25,8 g is saturated (129 % of the Daily Value).

How much sodium is in Queso manchego?

100 g contains 784 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436559632225. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.