Queso en lonchas light
Packaged product Mælk og æg Alteza
Queso en lonchas light contains 172 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 40 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 14 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gin the top quarter of mælk og æg (median 14 g)
- Sugars5,8 gin the top quarter of mælk og æg (median 3,7 g)
- Fat8,8 gin the lowest quarter of mælk og æg (median 19 g)
- Saturated fat5,7 gin the lowest quarter of mælk og æg (median 12,5 g)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light* Milbona | 172 | 18,4 g | 5,2 g | 8,6 g |
| High Protein Schmelzkäse Oh! | 171 | 25 g | 3,9 g | 6,2 g |
| Protein+ Fettine Di Formaggio Fuso Inalpi | 174 | 25 g | 5 g | 7 g |
| Queso Lonchas Light By Hacendado Hacendado | 177 | 14,6 g | 10,1 g | 8,7 g |
| classic Léger | 178 | 22 g | 4,5 g | 8 g |
| Original A Vaca que ri | 179 | 11 g | 5,5 g | 12,5 g |
| Lonchas de queso fundido Eroski | 183 | 19 g | 5,5 g | 9,5 g |
| Mix La Vache qui rit | 184 | 11,5 g | 4 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso en lonchas light?
100 g of Queso en lonchas light has 172 kcal.
Is Queso en lonchas light high in protein?
Queso en lonchas light contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 14 g).
How many carbs are in Queso en lonchas light?
Queso en lonchas light has 5,8 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso en lonchas light?
Queso en lonchas light contains 8,8 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024813749. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.