Queso en Lonchas
Packaged product Mælk og æg Eliges
Queso en Lonchas contains 285 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 32 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for mælk og æg (median 24 g)
- Fat21 gin the lowest quarter of mælk og æg (median 28 g)
- Saturated fat15 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 640 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012014141
- Category
- Sliced oste
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso mezcla tierno light dino Hiper Dino | 285 | 23 g | 1 g | 21 g |
| Queso en lonchas gouda light Froiz | 285 | 30,9 g | 0 g | 17,3 g |
| Queso lonchas Millan Vicente | 285 | 12 g | 12 g | 20 g |
| leerdammer dolcifette leerdammer | 285 | 19,5 g | 0,5 g | 23 g |
| Fettine tigre | 285 | 18 g | 1,6 g | 22 g |
| Tranche de fromage nature Pâturages | 285 | 16 g | 0,5 g | 24 g |
| Dolcifette Leerdammer | 285 | 19,5 g | 0,5 g | 23 g |
| Figura queso tierno lonchas suaves y cremosas Burgo de Arias | 286 | 22 g | 0,5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso en Lonchas?
100 g of Queso en Lonchas has 285 kcal.
Is Queso en Lonchas high in protein?
Queso en Lonchas contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24 g).
How many carbs are in Queso en Lonchas?
Queso en Lonchas has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso en Lonchas?
Queso en Lonchas contains 21 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Queso en Lonchas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012014141. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.