Queso Edam light
Packaged product Mælk og æg Spar
Queso Edam light contains 257 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 317 kcal per 100 g across 272 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,3 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gin the top quarter of mælk og æg (median 26 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0 g)
- Fat17 gin the lowest quarter of mælk og æg (median 24 g)
- Saturated fat10,4 gin the lowest quarter of mælk og æg (median 16 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche pasteurizada de vaca, sal, fermentos lácteos, corrector de la acidez (E-509), cuajo y colorante (E-160a). Puede contener trazas de derivado del huevo. 30% menos de grasa en comparación con productos de la misma categoría.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso edam bajo en grasa Eroski | 259 | 27 g | 0 g | 17 g |
| Queso Edam Eliges | 260 | 29 g | 0,5 g | 16 g |
| Edam light lonchas Alimerka | 260 | 26 g | 0,5 g | 16 g |
| Queso Edam Light Juan Luna | 261 | 29,1 g | 0 g | 16,1 g |
| Edam light Juan Luna | 261 | 29,1 g | 0 g | 16,1 g |
| Queso en Lonchas edam light Family Cash | 261 | 29 g | 0 g | 16 g |
| Edamer mild Weideglück | 253 | 27,3 g | 0,09 g | 16 g |
| Edam viipaleet Xtra | 253 | 27 g | 0,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Edam light?
100 g of Queso Edam light has 257 kcal.
Is Queso Edam light high in protein?
Queso Edam light contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 26 g).
How many carbs are in Queso Edam light?
Queso Edam light has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Edam light?
Queso Edam light contains 17 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Queso Edam light?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013076513. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.