Queso Curado Cosum
Packaged product Mælk og æg Consum
Queso Curado Cosum contains 407 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 23,1 g | 116 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for mælk og æg (median 21,4 g)
- Sugars1,2 gabove the median for mælk og æg (median 0,5 g)
- Fat34 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat23,1 gin the top quarter of mælk og æg (median 17 g)
- Sodium800 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Mezcla Curado Alipende | 407 | 24 g | 1,2 g | 34 g |
| Villa Noble queso de cabra madurado con pimentón de la vera Quesos del Casar | 407 | 22 g | 2,2 g | 34,6 g |
| Villa Noble queso de cabra madurado con pimentón de la Vera villa noble | 407 | 22 g | 2,2 g | 34,6 g |
| Queso mezcla Eroski | 407 | 24 g | 0,8 g | 34 g |
| Queso de mezcla semicurado villacorona | 407 | 23 g | 1 g | 33 g |
| Le petit fermier de Kervihan Le P'tit Fermier de Kervihan | 407 | 26,4 g | 0,5 g | 33,4 g |
| Queso mezcla curado alipende | 407 | 24 g | 1,2 g | 34 g |
| Queso Viejo Consum Consum | 407 | 24 g | 1,2 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Curado Cosum?
100 g of Queso Curado Cosum has 407 kcal.
Is Queso Curado Cosum high in protein?
Queso Curado Cosum contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Queso Curado Cosum?
Queso Curado Cosum has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Curado Cosum?
Queso Curado Cosum contains 34 g of fat per 100 g, of which 23,1 g is saturated (116 % of the Daily Value).
How much sodium is in Queso Curado Cosum?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807516312. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.