Quart de jambon sec

Packaged product Kød Saint Alby

Quart de jambon sec contains 319 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 34 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 244 kcal per 100 g across 1.095 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quart de jambon sec by Saint Alby, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
27 gprotein
1 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 23 g 29 %
Saturated fat L 8,7 g 43 %
Sodium L 2.240 mg 97 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 1 %Fat: 65 %319kcal / 100 g
  • Protein 34 %
  • Carbohydrates 1 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the lowest quarter of kød (median 29 g)
  • Fat23 gin the top quarter of kød (median 14 g)
  • Saturated fat8,7 gin the top quarter of kød (median 5,3 g)
  • Sodium2.240 mgin the top quarter of kød (median 2.000 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saint Alby
Barcode
2205680007679
Category
raw- cured- ham
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Jambon serrano grande origine affiné 18 mois Labeyrie 319 28,8 g 0,2 g 22,6 g
Jambon Serrano Labeyrie 319 28,8 g 0,2 g 22,6 g
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Jamón Ibérico 100 g de Bellota Bellota 319 30 g 0,5 g 21,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quart de jambon sec?

100 g of Quart de jambon sec has 319 kcal.

Is Quart de jambon sec high in protein?

Quart de jambon sec contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 29 g).

How many carbs are in Quart de jambon sec?

Quart de jambon sec has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quart de jambon sec?

Quart de jambon sec contains 23 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

How much sodium is in Quart de jambon sec?

100 g contains 2.240 mg of sodium, 97 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2205680007679. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.