Quark snacks
Packaged product Snacks Kuljanka
Quark snacks contains 321 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.
Roughly 49 % of its calories come from fat, with 40 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat L | 13,5 g | 68 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,9 g | |
| Added sugars L | 29,9 g | 60 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 40 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of snacks (median 10,3 g)
- Sugars29,9 gin the top quarter of snacks (median 25,1 g)
- Fat17,2 gin the lowest quarter of snacks (median 22,3 g)
- Saturated fat13,5 gbelow the median for snacks (median 14,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kuljanka
- Barcode
- 20755829
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Kardemomme
- Packaging
- Plastic,PP 5 - Polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47% quark medium fat soft cheese ( milk ), 31% chocolate flavour glaze (sugar, vegetable fats [palm kernel, palm, shea], 12% fat reduced cocoa powder, emulsifier: sunflower lecithins, polyglycerol polyricinoleate, flavouring), dextrose, milk flavoured glaze (sugar, vegetable fats [palm kernel, palm, shea], whey powder ( milk ), skimmed milk powder, emulsifier: sunflower lecithins, flavouring), margarine (vegetable oils in varying proportions [palm, sunflower], water, iodised salt [salt, potassium iodate], emulsifier: mono - and diglycerides of fatty adidy, acidity regulator: citric acid), modified potato starch, sugar, rice flour, preservative: potassium sorbate, acidity regulator: citric acid, flavouring, skimmed milk powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRisSaltPalmeolieSolsikkeolie
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|---|---|---|---|---|
| avokadų ir citrinų skonio varškės sūrelis pilos | 325 | 11,1 g | 30,8 g | 17,4 g |
| Kārums mango sieriņš Kārums | 325 | 8,1 g | 24,7 g | 21,2 g |
| Glaistytas varškės sūrelis vanilinis Senolių | 325 | 16,9 g | 16,4 g | 21,3 g |
| Saaremaa Kihuke Curd Snake Blueberry Öko | 327 | 10,5 g | 25,3 g | 20,4 g |
| Pasaka Su Mangais Curd Cheese Pieno žvaigždės | 327 | 11,8 g | 26 g | 20 g |
| Quark Snack Plombir | 315 | 17 g | 21 g | 18 g |
| Quark Snack Schoko Dovgan | 314 | 17 g | 21 g | 18 g |
| Protein surelis Luksiu pienine | 313 | 20,2 g | 15,7 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark snacks?
100 g of Quark snacks has 321 kcal. Serving, 30 g (30 g): about 96 kcal.
How much protein is in Quark snacks?
Quark snacks contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10,3 g).
How many carbs are in Quark snacks?
Quark snacks has 32,2 g of total carbohydrates per 100 g, including 29,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark snacks?
Quark snacks contains 17,2 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
How much sodium is in Quark snacks?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20755829. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.