Puten-Mini-Steaks
Packaged product Drikkevarer Metzgerfrisch
Puten-Mini-Steaks contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,9 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 0,4 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,9 gin the top quarter of drikkevarer (median 0,6 g)
- Fat0,9 gabove the median for drikkevarer (median 0,1 g)
- Sodium79 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489351726
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Steakhouse Frying Chips Natures Garden | 104 | 1,3 g | 13 g | 4,7 g |
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| Mango & Lime Chicken Breast Steak Aldi | 104 | 19,8 g | 2,6 g | 1,2 g |
| Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime Ready- Set... Cook! | 104 | 19,8 g | 2,6 g | 1,2 g |
| Mango Marinated Chicken Steak Aldi | 104 | 19,8 g | 2,6 g | 1,2 g |
| Marinated chicken Breast Steaks Ready- Set Cook | 104 | 19,8 g | 2,6 g | 1,2 g |
| Mango, Ginger, Kaffir Lime Marinated Chicken Breast Steaks Ready- Set- Cook! | 104 | 19,8 g | 2,6 g | 1,2 g |
| Free Range Turkey Fillet Steak James Whelan | 104 | 17,1 g | 4,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten-Mini-Steaks?
100 g of Puten-Mini-Steaks has 104 kcal. Serving, 100 g (100 g): about 104 kcal.
Is Puten-Mini-Steaks high in protein?
Puten-Mini-Steaks contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 23,9 g in serving, 100 g (100 g). About 92 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Puten-Mini-Steaks?
Puten-Mini-Steaks has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten-Mini-Steaks?
Puten-Mini-Steaks contains 0,9 g of fat per 100 g.
How much sodium is in Puten-Mini-Steaks?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489351726. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.