Pure Cheese Cracker
Packaged product Brød og bagværk Monarchs Vintage Chedder
Pure Cheese Cracker contains 565 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 113 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 30 g | 150 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 45 g | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of brød og bagværk (median 8 g)
- Fat40 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat30 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium1.180 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monarchs Vintage Chedder
- Barcode
- 5060885070074
- Label serving
- 1 portion (20 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cashew, Salted Baked Bayara | 565 | 15 g | 25 g | 45 g |
| Bunny Classic Migros | 565 | 2,1 g | 59 g | 35 g |
| Crackers Top Seedz | 564 | 14,1 g | 31,7 g | 45,9 g |
| Seed Crackers Salt-Free Top Seedz | 564 | 14,1 g | 35,3 g | 45,9 g |
| Seeded Parmesan Crackers Perfectly Crisp Bakery | 564 | 37,6 g | 14,1 g | 37,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Cheese Cracker?
100 g of Pure Cheese Cracker has 565 kcal. Serving, 1 portion, 20 g (20 g): about 113 kcal.
Is Pure Cheese Cracker high in protein?
Pure Cheese Cracker contains 45 g of protein per 100 g (90 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 20 g (20 g). About 33 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Pure Cheese Cracker?
Pure Cheese Cracker has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Cheese Cracker?
Pure Cheese Cracker contains 40 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
How much sodium is in Pure Cheese Cracker?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060885070074. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.