Pump recovery
Packaged product Andre fødevarer +Watt
Pump recovery contains 388 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Protein L | 64 g | 128 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64 gabove the median for andre fødevarer (median 46 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,5 g)
- Sugars0,7 gin the lowest quarter of andre fødevarer (median 3 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 2,8 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,1 g)
- Sodium76 mgbelow the median for andre fødevarer (median 184 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- +Watt
- Barcode
- 8023826122611
- Category
- Kodybuilding kosttilskud
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aptonia mass gainer 3 Aptonia | 388 | 17 g | 75 g | 2 g |
| Dextro energy protein crips Dextro Energy | 388 | 30 g | 45 g | 10 g |
| Barra Proteica powerking | 388 | 30,1 g | 39,3 g | 12 g |
| Fibrobar R Redis | 388 | 25,6 g | 31,8 g | 17,2 g |
| Recover Plant Protein MUSASHI | 388 | 70,9 g | 5 g | 7,5 g |
| My Vegan protein blend MYPROTEIN | 388 | 72 g | 7,6 g | 7,2 g |
| Grenade Carb Killa Oreo | 388 | 35 g | 33,3 g | 16,7 g |
| Pro Protein Jym | 389 | 66,7 g | 11,1 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pump recovery?
100 g of Pump recovery has 388 kcal.
Is Pump recovery high in protein?
Pump recovery contains 64 g of protein per 100 g (128 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 46 g).
How many carbs are in Pump recovery?
Pump recovery has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pump recovery?
Pump recovery contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pump recovery?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023826122611. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.