Puffins Getrocknete Mangos
Packaged product Frugter Puffins
Puffins Getrocknete Mangos contains 362 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 72 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gabove the median for frugter (median 0,71 g)
- Fiber3,2 gabove the median for frugter (median 1,5 g)
- Sugars72 gin the top quarter of frugter (median 11,9 g)
- Fat0,7 gabove the median for frugter (median 0,12 g)
- Saturated fat0,3 gabove the median for frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super müesli fruits rouges & chia Happy Bio | 362 | 11 g | 61 g | 5,8 g |
| All Rounders Strawberry Pencils Buchanan’s | 362 | 1,7 g | 86 g | 1,2 g |
| Legit Banana Isolate Legit | 362 | 77,2 g | 3,7 g | 2,5 g |
| Blueberry & Lemon Panettone Tesco | 362 | 6,4 g | 51,1 g | 14,3 g |
| Premium Almond Protein Strawberry Bubblegum Flavour Bubble O' Bill | 362 | 57 g | 12 g | 9,5 g |
| The Six Pack Revolution MRS Banana The six pack revolution | 362 | 57 g | 24 g | 4,7 g |
| Caramel Apple Flavour Lollipops B&M | 362 | 0,4 g | 77 g | 5,2 g |
| Apple Popover Hyvee | 362 | 3,8 g | 32,4 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffins Getrocknete Mangos?
100 g of Puffins Getrocknete Mangos has 362 kcal.
How much protein is in Puffins Getrocknete Mangos?
Puffins Getrocknete Mangos contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Puffins Getrocknete Mangos?
Puffins Getrocknete Mangos has 82 g of total carbohydrates per 100 g, including 3,2 g of fiber and 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffins Getrocknete Mangos?
Puffins Getrocknete Mangos contains 0,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Puffins Getrocknete Mangos?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901685101264. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.