Puding
Packaged product Sweets og Desserter Aleva
Puding contains 350 kcal per 100 g. A serving, 100 g pripremljenog sa mleko sa 2.8% m.m. i 45g šećera (45 g) provides about 158 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Sugars10 gbelow the median for sweets og desserter (median 12 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
corn scrum, sugar, colours (ammonia sulphite caramel, košenila), aroma, kitchen salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate JELL-O | 350 | 4 g | 80 g | 2 g |
| Schoko Pudding Pulver Rapunzel | 351 | 7,8 g | 68 g | 3,4 g |
| HICROWAVES mins 50 sec SERVES Deluxe STICKY TOFFEE Lidl | 349 | 3 g | 50,7 g | 14,3 g |
| Vanille Puddingpulver Rapunzel | 349 | 0 g | 87 g | 0 g |
| Puding s jahodovou příchutí Karlova Koruna | 352 | 0,4 g | 87 g | 0,1 g |
| Tonka Pudding Rapunzel | 348 | 0 g | 87 g | 0 g |
| Gourmet Pudding Vanille byodo | 348 | 0,5 g | 85 g | 0,6 g |
| Peanut Butter Milk Chocolate Pudding Dove | 348 | 0 g | 82,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puding?
100 g of Puding has 350 kcal. Serving, 100 g pripremljenog sa mleko sa 2.8% m.m. i 45g šećera (45 g): about 158 kcal.
Is Puding high in protein?
Puding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,5 g in serving, 100 g pripremljenog sa mleko sa 2.8% m.m. i 45g šećera (45 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in Puding?
Puding has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puding?
Puding contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Puding?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600947050353. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.