prune and pear
Packaged product Bønner og bælgfrugter beech nut
Prune and pear contains 71 kcal per 100 g. A serving, 1 jar, 113 g (113 g) provides about 80 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,89 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,89 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber1,8 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars10,6 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium13,3 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- beech nut
- Barcode
- 0052200076224
- Label serving
- 1 jar (113 g)
- Category
- Bønner og bælgfrugter
Ingredients
Organic Prune Puree (Water, Organic Prunes), Organic Pear, Organic Lemon Juice Concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Meijer | 71 | 0,89 g | 11,5 g | 1,3 g |
| Diced Pears Kroger | 71 | 0 g | 15,9 g | 0 g |
| Three Lentil Chili HALE & HEARTY | 71 | 4,4 g | 13,3 g | 0,44 g |
| Mango Spears Brookshires | 71 | 0,89 g | 16,8 g | 0 g |
| Firm Tofu Smooth Food Processing | 71 | 8,4 g | 2,3 g | 3,2 g |
| Green Beans with Mushrooms Aldi | 71 | 2 g | 7,1 g | 4,5 g |
| Pear, Banana & Raspberry Puree Beech-Nut | 71 | 1 g | 16,2 g | 0 g |
| Chickpea Hoppin Jalapeño Pasta Dish Chickapea | 71 | 12,7 g | 44,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in prune and pear?
100 g of prune and pear has 71 kcal. Serving, 1 jar, 113 g (113 g): about 80 kcal.
How much protein is in prune and pear?
Prune and pear contains 0,89 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 jar, 113 g (113 g). About 5 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).
How many carbs are in prune and pear?
Prune and pear has 16,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in prune and pear?
Prune and pear contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in prune and pear?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052200076224. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.