ProteinNut2

Packaged product Nødder og frø Powerbar

ProteinNut2 contains 374 kcal per 100 g.

Roughly 38 % of its calories come from fat, with 34 % from protein and 29 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ProteinNut2 by Powerbar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
34 gprotein
29 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 17 g 22 %
Saturated fat L 9,3 g 47 %
Sodium L 200 mg 9 %
Total carbohydrates L 29 g 11 %
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 34 g 68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 29 %Fat: 38 %374kcal / 100 g
  • Protein 34 %
  • Carbohydrates 29 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of nødder og frø (median 10 g)
  • Sugars2,9 gbelow the median for nødder og frø (median 7 g)
  • Fat17 gbelow the median for nødder og frø (median 23,8 g)
  • Saturated fat9,3 gin the top quarter of nødder og frø (median 5,4 g)
  • Sodium200 mgabove the median for nødder og frø (median 120 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Powerbar
Barcode
4029679673397
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ProteinNut2?

100 g of ProteinNut2 has 374 kcal.

Is ProteinNut2 high in protein?

ProteinNut2 contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).

How many carbs are in ProteinNut2?

ProteinNut2 has 29 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ProteinNut2?

ProteinNut2 contains 17 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

How much sodium is in ProteinNut2?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4029679673397. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.