ProteinBar Kokos
ProteinBar Kokos contains 377 kcal per 100 g. A serving, 45.0 g (45 g) provides about 170 kcal.
Roughly 49 % of its calories come from protein, with 29 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 22 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of snacks (median 30 g)
- Sugars1,9 gin the lowest quarter of snacks (median 6 g)
- Fat13 gbelow the median for snacks (median 14,1 g)
- Saturated fat6,6 gabove the median for snacks (median 6,5 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489789871
- Quantity
- 45 g
- Label serving
- 45.0 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milchelweiß, Kollagenhydrolysat, Vollmilchschokolade mit Süßungsmittel (19% ) ( Süßungsmittel Maltit, Kakaobutter**, Vollmilchpulver, Kakaomasse**, Emulgator Lecithine (Soja), Vanille-Extrakt), Feuchthaltemittel Glycerin, Wasser, Palmfett, Rapsöl, Aroma, Speisesalz, Süßungsmittel Sucralose. **Rainforest Alliance-zertifiziert. ra.org. Kann Spuren von Glutenhaltigem Getreide, Schalenfrüchten, Eiern und Erdnüssen enthalten. *hoher Proteingehalt. Zuckerarm.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltKakaosmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dream protein bar Powerfood | 377 | 30 g | 39 g | 17 g |
| Bio Frucht und Nuss Rohkostriegel mit Hanfprotein Roo Bar | 377 | 14 g | 49 g | 11 g |
| Protein Layer Caramel Peanut Crunch Flavour Multipower | 377 | 30 g | 33 g | 18 g |
| Protein Peanut Caramel Bar Corny | 377 | 30 g | 34 g | 17 g |
| Protein Bar Brownie Core Barebells | 377 | 33 g | 29 g | 17 g |
| Zero Bar BiotechUSA | 377 | 45 g | 12 g | 15 g |
| Protein Bar Seitenbacher | 377 | 34 g | 24 g | 13 g |
| Proteinriegel Rossmann | 377 | 38 g | 37 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ProteinBar Kokos?
100 g of ProteinBar Kokos has 377 kcal. Serving, 45.0 g (45 g): about 170 kcal.
Is ProteinBar Kokos high in protein?
ProteinBar Kokos contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 22,5 g in serving, 45.0 g (45 g). About 49 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in ProteinBar Kokos?
ProteinBar Kokos has 23 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ProteinBar Kokos?
ProteinBar Kokos contains 13 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489789871. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.