Proteinriegel
Packaged product Snacks Rossmann
Proteinriegel contains 377 kcal per 100 g. A serving, 45 g (45 g) provides about 170 kcal.
Roughly 36 % of its calories come from protein, with 35 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 38 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 35 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of snacks (median 30 g)
- Fiber0,9 gin the lowest quarter of snacks (median 8 g)
- Sugars3,9 gbelow the median for snacks (median 6 g)
- Fat14 gbelow the median for snacks (median 14,1 g)
- Saturated fat8,3 gabove the median for snacks (median 6,5 g)
- Sodium324 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossmann
- Barcode
- 4305615709819
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Proteinstænger
- Packaging
- Film
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
28% Vollmilchschokolade (Süßungsmittel Maltit, Kakaobutter, Schokoladenüberzug. Mit Süßungsmitteln. Vanille Karamell Geschmack. Glycerin, Milcheiweiß, Kollagenhydrolysat, Sojaprotein, Süßungsmittel Maltit, Wasser, Kakaobutter, Palmfett, Vollmilchpulver, Tapiokastärke, Salz, Kakaopulver, Emulgator Lecithine, Aroma, Süßungsmittel Sucralose. Kann Spuren von Gluten, Ei, Erdnüssen und Schalenfrüchten enthalten. Achten Sie auf eine ausgewogene Ernährung und eine gesunde Lebensweise. Kann bei übermäßigem Verzehr abführend wirken.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dream protein bar Powerfood | 377 | 30 g | 39 g | 17 g |
| Bio Frucht und Nuss Rohkostriegel mit Hanfprotein Roo Bar | 377 | 14 g | 49 g | 11 g |
| Protein Layer Caramel Peanut Crunch Flavour Multipower | 377 | 30 g | 33 g | 18 g |
| Protein Peanut Caramel Bar Corny | 377 | 30 g | 34 g | 17 g |
| Protein Bar Brownie Core Barebells | 377 | 33 g | 29 g | 17 g |
| Zero Bar BiotechUSA | 377 | 45 g | 12 g | 15 g |
| Protein Bar Seitenbacher | 377 | 34 g | 24 g | 13 g |
| Space Protein Healthy food supplements | 377 | 35 g | 36 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinriegel?
100 g of Proteinriegel has 377 kcal. Serving, 45 g (45 g): about 170 kcal.
Is Proteinriegel high in protein?
Proteinriegel contains 38 g of protein per 100 g (76 % of the 50 g Daily Value), or 17,1 g in serving, 45 g (45 g). About 36 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Proteinriegel?
Proteinriegel has 37 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinriegel?
Proteinriegel contains 14 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Proteinriegel?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615709819. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.