Protein vegetable
Packaged product Grønsager Prozis
Protein vegetable contains 392 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 12 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 76 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 10 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gin the top quarter of grønsager (median 2,5 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat5,3 gabove the median for grønsager (median 5,2 g)
- Saturated fat1 gbelow the median for grønsager (median 1,1 g)
- Sodium760 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar onion Wyke Farms | 392 | 22,6 g | 4,9 g | 31,4 g |
| Instant Vegetables (Basil Pesto Style) Radix | 392 | 17,5 g | 46,7 g | 19,2 g |
| Cornflake Squares J.G. Ross | 392 | 4 g | 67,3 g | 13,3 g |
| Cornetto albicocca Misura | 392 | 5,8 g | 57 g | 15 g |
| Potato Stick (포스틱) Nongshim | 392 | 4 g | 63 g | 13 g |
| Olive taggiasche denocciolate Dico | 392 | 2,1 g | 1,5 g | 41,5 g |
| Hunter Belle Pickle Cheddar Hunter Belle Dairy Co | 392 | 24,2 g | 2,8 g | 31,9 g |
| Reserva - Caramelised Onion & Rioja Cheddar The Cheshire Cheese Company | 392 | 22,5 g | 5,9 g | 30,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein vegetable?
100 g of Protein vegetable has 392 kcal.
Is Protein vegetable high in protein?
Protein vegetable contains 76 g of protein per 100 g (152 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Protein vegetable?
Protein vegetable has 10 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein vegetable?
Protein vegetable contains 5,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein vegetable?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961110074. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.