Protein - Vanilla Bean
Packaged product Bønner og bælgfrugter Koia
Protein - Vanilla Bean contains 54 kcal per 100 g. A serving, 355 ml (355 g) provides about 190 kcal.
Roughly 39 % of its calories come from protein, with 34 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,5 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67,6 mg | 3 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,1 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 28 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber2 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1,1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat2 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,14 gbelow the median for bønner og bælgfrugter (median 0,32 g)
- Sodium67,6 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koia
- Barcode
- 0854092006033
- Label serving
- 355 ml
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Almonds, Brown Rice Protein, Pea Protein, Chickpea Protein, Kale, Probiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Natural Flavors, Vanilla Extract, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bean Protein Shake Koia | 54 | 5,1 g | 3,7 g | 2 g |
| Vanilla Bean Plant-Based Shake Koia | 54 | 5,1 g | 3,7 g | 2 g |
| Vanilla bean protein Lois | 54 | 5,1 g | 3,7 g | 2 g |
| Edamame Bean & Broccoli Stir Fry To Cook | 54 | 4 g | 1,9 g | 2,6 g |
| Cut Green Beans 365 Whole Foods Market | 54 | 1 g | 6 g | 0 g |
| Prickly Pear Salsa Tio Marcos | 54 | 0 g | 7,1 g | 0 g |
| Peach Salsa Granny Blossom’s | 54 | 0 g | 14,3 g | 0 g |
| Wegmans peach salsa Wegmans | 54 | 0 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein - Vanilla Bean?
100 g of Protein - Vanilla Bean has 54 kcal. Serving, 355 ml (355 g): about 190 kcal.
How much protein is in Protein - Vanilla Bean?
Protein - Vanilla Bean contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 18 g in serving, 355 ml (355 g). About 39 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Protein - Vanilla Bean?
Protein - Vanilla Bean has 3,7 g of total carbohydrates per 100 g, including 2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein - Vanilla Bean?
Protein - Vanilla Bean contains 2 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
How much sodium is in Protein - Vanilla Bean?
100 g contains 67,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854092006033. License: ODbL 1.0 (Open Food Facts). Source record dated 20. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.