Protein pudding milky caramel
Packaged product Sweets og Desserter Esn
Protein pudding milky caramel contains 347 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 104 kcal.
Roughly 63 % of its calories come from protein, with 34 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 53,3 g | 107 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 34 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,3 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars7 gbelow the median for sweets og desserter (median 21,2 g)
- Fat1,3 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Sodium327 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esn
- Barcode
- 4250519665863
- Label serving
- 1 portion (30 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dv Sugar Syrup Da Vinci | 347 | 0 g | 86 g | 0 g |
| Protein Mug Cake Maple Cinnamon Flourish | 347 | 30,7 g | 52 g | 4,7 g |
| cookies n cream - cream of rice per4m | 347 | 7 g | 76,7 g | 1,3 g |
| Light Cheese Cake Delizia | 347 | 8 g | 45,3 g | 16 g |
| Chocolate Orange Cream Of Rice Per4m | 347 | 7,3 g | 73,3 g | 2 g |
| Baked Wheat Cake, Orange Flavored Marunaka | 347 | 8 g | 53,3 g | 10,7 g |
| Light Cheese Cake Chuang’s Company | 347 | 5,3 g | 45,3 g | 16 g |
| Pancake Cup Flourish | 347 | 30,7 g | 52 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding milky caramel?
100 g of Protein pudding milky caramel has 347 kcal. Serving, 1 portion, 30 g (30 g): about 104 kcal.
Is Protein pudding milky caramel high in protein?
Protein pudding milky caramel contains 53,3 g of protein per 100 g (107 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 30 g (30 g). About 63 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein pudding milky caramel?
Protein pudding milky caramel has 29 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding milky caramel?
Protein pudding milky caramel contains 1,3 g of fat per 100 g.
How much sodium is in Protein pudding milky caramel?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519665863. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.