protein pudding
Packaged product Sweets og Desserter active life
Protein pudding contains 409 kcal per 100 g. A serving, 35 g (35 g) provides about 143 kcal.
Roughly 71 % of its calories come from protein, with 18 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 914 mg | 40 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 69,4 g | 139 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 18 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69,4 gin the top quarter of sweets og desserter (median 10 g)
- Sugars10 gin the top quarter of sweets og desserter (median 4,6 g)
- Fat4,5 gin the top quarter of sweets og desserter (median 1,6 g)
- Saturated fat3,8 gin the top quarter of sweets og desserter (median 1,1 g)
- Sodium914 mgin the top quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- active life
- Barcode
- 3858891292519
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Proteinbudding
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Calcium caseinate, milk powder, whey proteins, modified starch, color (carotenes), vanillin, sucralose. May contain nuts and trace soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pudding Marängsviss STAR Nutrition | 364 | 70 g | 14 g | 3 g |
| Protein Pudding - Coffee Flavour Brooklea | 149 | 20,4 g | 9,6 g | 3,1 g |
| Protein pudding with sweeteners, tiramisu ProFeel | 93 | 11 g | 6,5 g | 2,5 g |
| PROfeel proteiinivanukas proteinpudding suklaa choklad Valio | 85 | 11 g | 6,2 g | 1,6 g |
| High Protein Pudding Grieß Pur REWE Beste Wahl | 82 | 8 g | 8,9 g | 1,5 g |
| High protein pudding Pwrtek | 81 | 10 g | 6,4 g | 1,6 g |
| Protein Pudding chocolate flavour Protein Lab | 81 | 10 g | 6,4 g | 1,6 g |
| HIGH PROTEIN Vanilla Flavour Milbona | 80 | 10 g | 6,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein pudding?
100 g of protein pudding has 409 kcal. Serving, 35 g (35 g): about 143 kcal.
Is protein pudding high in protein?
Protein pudding contains 69,4 g of protein per 100 g (139 % of the 50 g Daily Value), or 24,3 g in serving, 35 g (35 g). About 71 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 10 g).
How many carbs are in protein pudding?
Protein pudding has 17,6 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein pudding?
Protein pudding contains 4,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in protein pudding?
100 g contains 914 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3858891292519. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.