Protein Powder

Packaged product Andre fødevarer Whey

Protein Powder contains 469 kcal per 100 g. A serving, 30.0 g (30 g) provides about 141 kcal.

Roughly 81 % of its calories come from protein, with 10 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Powder by Whey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
74,9 gprotein
7,6 gcarbohydrates
4,3 gfat
141kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 4,3 g 6 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 7,6 g 3 %
Dietary fiber not reported
Total sugars L 7,6 g
Protein L 74,9 g 150 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 8 %Fat: 10 %469kcal / 100 g
  • Protein 81 %
  • Carbohydrates 8 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74,9 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars7,6 gabove the median for andre fødevarer (median 3,4 g)
  • Fat4,3 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,8 gabove the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whey
Barcode
6430056596105
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 469 kcal. Serving, 30.0 g (30 g): about 141 kcal.

Is Protein Powder high in protein?

Protein Powder contains 74,9 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in serving, 30.0 g (30 g). About 81 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Protein Powder?

Protein Powder has 7,6 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 4,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 16. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430056596105. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.