Protein Pancakes
Packaged product Sweets og Desserter Dr. Oetker
Protein Pancakes contains 231 kcal per 100 g. A serving, 25.6 g (25,6 g) provides about 59 kcal.
Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 47 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 6,6 g)
- Sugars2,7 gin the lowest quarter of sweets og desserter (median 12,8 g)
- Fat8,1 gabove the median for sweets og desserter (median 7,4 g)
- Saturated fat1,8 gabove the median for sweets og desserter (median 1,6 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5900437028149
- Label serving
- 25.6 g
- Category
- Pandekager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Pancakes Breakfast Best | 231 | 6 g | 41 g | 5,1 g |
| Garant Pannkakor Garant | 230 | 7 g | 23 g | 11 g |
| Pannekaker 12 stk Eldorado | 230 | 5,8 g | 26 g | 11,5 g |
| 8 pancakes Waitrose | 233 | 6,6 g | 36 g | 6,6 g |
| Flapjacks Woolworths Food | 229 | 5,3 g | 53 g | 7,9 g |
| 6 pancakes à la pomme Colas | 227 | 6 g | 28 g | 10 g |
| High Protein blueberry flavoured pancakes Muscle Food | 226 | 11,2 g | 30,4 g | 6,1 g |
| Pannkoogid soolakaramellikreemiga Mamma | 226 | 5,9 g | 28 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 231 kcal. Serving, 25.6 g (25,6 g): about 59 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,1 g in serving, 25.6 g (25,6 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,6 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 27 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 8,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900437028149. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.