Protein pancakes

Packaged product Drikkevarer Asl

Protein pancakes contains 412 kcal per 100 g.

Roughly 38 % of its calories come from protein, with 33 % from carbohydrates and 29 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 9 kcal per 100 g across 667 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein pancakes by Asl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
40 gprotein
35,3 gcarbohydrates
13,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 13,5 g 17 %
Saturated fat L 6,9 g 35 %
Sodium L 120 mg 5 %
Total carbohydrates L 35,3 g 13 %
Dietary fiber L 4,1 g 15 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 40 g 80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 33 %Fat: 29 %412kcal / 100 g
  • Protein 38 %
  • Carbohydrates 33 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of drikkevarer (median 0 g)
  • Fiber4,1 gin the top quarter of drikkevarer (median 0 g)
  • Sugars3,1 gabove the median for drikkevarer (median 0,88 g)
  • Fat13,5 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat6,9 gin the top quarter of drikkevarer (median 0 g)
  • Sodium120 mgin the top quarter of drikkevarer (median 8 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asl
Barcode
5999886331924
Category
Kunstigt sødede drikkevarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FARINE D'AVOINE, CONCENTRÉ DE PROTÉINES DE WHEY, FLOCON D'AVOINE POUDRE D'ŒUF, JAUNE SÉCHÉ D'OEUF, HUILE DE NOIX DE COCO (CONTENANT DE LA PROTÉINE DE LAIT), FRUITS SÉCHÉS MYRTILLE (1 AGENT LEVANT (BICARBONATE DE SODIUM), AROMES, CHLORURE DE SODIUM ÉDULCORANT (SUCRALOSE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreÆgKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pancakes?

100 g of Protein pancakes has 412 kcal.

Is Protein pancakes high in protein?

Protein pancakes contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Protein pancakes?

Protein pancakes has 35,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancakes?

Protein pancakes contains 13,5 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

How much sodium is in Protein pancakes?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999886331924. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.