Protein Pancake & Waffle Mix
Packaged product Sweets og Desserter Nutramerican Pharma
Protein Pancake & Waffle Mix contains 327 kcal per 100 g. A serving, 55 g (55 g) provides about 180 kcal.
Roughly 45 % of its calories come from protein, with 45 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars | not reported | |
| Protein L | 36,4 g | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 45 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 2 g)
- Fat3,6 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,8 gbelow the median for sweets og desserter (median 5,5 g)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutramerican Pharma
- Barcode
- 7707264520802
- Label serving
- 55 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Parfait Walmart Freshness Guaranteed | 327 | 3,2 g | 41 g | 18 g |
| Tesco Finest 4 Toffee Fudge And Belgian Chocolate Hot Cross Buns Tesco | 327 | 8,9 g | 48,6 g | 10 g |
| Banana chocolate chip bread Breadsmith | 327 | 5,8 g | 51,9 g | 13,5 g |
| Cookie dough built bar Built bar | 327 | 30,6 g | 38,8 g | 7,1 g |
| Chocolate brownie crunch On system | 327 | 31 g | 24 g | 10 g |
| Honey Capilano | 327 | 0 g | 82 g | 0 g |
| Pierrot Gourmand Pierrot Gourmand | 327 | 4,5 g | 77 g | 4,5 g |
| Cream Finger Doughnut JG Ross | 327 | 6,2 g | 43,2 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake & Waffle Mix?
100 g of Protein Pancake & Waffle Mix has 327 kcal. Serving, 55 g (55 g): about 180 kcal.
Is Protein Pancake & Waffle Mix high in protein?
Protein Pancake & Waffle Mix contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 20 g in serving, 55 g (55 g). About 45 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancake & Waffle Mix?
Protein Pancake & Waffle Mix has 36,4 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake & Waffle Mix?
Protein Pancake & Waffle Mix contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7707264520802. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.