Protein pancake
Packaged product Sweets og Desserter Prozis
Protein pancake contains 353 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 22 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 2,2 g | |
| Protein L | 58 g | 116 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 22 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein58 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber4,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars2,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat4 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium1.400 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961114348
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie Bites Belmont | 353 | 0 g | 41,2 g | 20,6 g |
| Chocolate sponge Asda | 353 | 5,2 g | 59 g | 10 g |
| Pea Protein Isolate - True flavor chocolate fudge Brownie True Nutrition | 353 | 73,5 g | 8,8 g | 2,9 g |
| Lemon Cake Egg White Protein True Nutrition | 353 | 73,5 g | 11,8 g | 0 g |
| Sticky Toffee Pudding Asda | 353 | 2,9 g | 50,3 g | 15 g |
| Peanut butter and strawberry jam Chubby snacks | 353 | 13,2 g | 39,7 g | 17,6 g |
| Pasture Fed Precision Iso - Cookies & Cream BioHealth | 353 | 79,4 g | 2,9 g | 1,5 g |
| Cheesecake Squares Daily Chef | 353 | 5,9 g | 35,3 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancake?
100 g of Protein pancake has 353 kcal.
Is Protein pancake high in protein?
Protein pancake contains 58 g of protein per 100 g (116 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein pancake?
Protein pancake has 19 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancake?
Protein pancake contains 4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Protein pancake?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961114348. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.