Protein Pancake Mix
Packaged product Sweets og Desserter LOHILO
Protein Pancake Mix contains 353 kcal per 100 g. A serving, 50.0 g (50 g) provides about 177 kcal.
Roughly 51 % of its calories come from carbohydrates, with 38 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 51 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of sweets og desserter (median 9,3 g)
- Fiber4,2 gabove the median for sweets og desserter (median 2,6 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 10 g)
- Fat4,2 gabove the median for sweets og desserter (median 3,2 g)
- Saturated fat1,4 gabove the median for sweets og desserter (median 0,21 g)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LOHILO
- Barcode
- 7398818389916
- Label serving
- 50.0 g
- Category
- Pandekageblandinger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Pancake Mix Lund's | 353 | 11,8 g | 73,5 g | 0 g |
| Homestyle Potato Pancake Mix Osem | 353 | 5,9 g | 70,6 g | 2,9 g |
| Pancake & Waffle mix saltes caramel Borland | 353 | 30 g | 48 g | 5,3 g |
| Buttermilk Pancake Mix / Mélange à crêpes Babeurre KRUSTEAZ | 353 | 5,9 g | 76,5 g | 1,5 g |
| Squeezable Pancake Mix Buttermilk Happy Grub | 352 | 15,5 g | 63,4 g | 4,9 g |
| Organic Pancake and Waffle Mix O Organics | 354 | 22,9 g | 60,4 g | 3,1 g |
| Santa Rita Tortitas y Crepes santa rita | 354 | 9,5 g | 76,3 g | 1,2 g |
| Pancake Mix My Essentials | 354 | 7,7 g | 70,8 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake Mix?
100 g of Protein Pancake Mix has 353 kcal. Serving, 50.0 g (50 g): about 177 kcal.
Is Protein Pancake Mix high in protein?
Protein Pancake Mix contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 16,5 g in serving, 50.0 g (50 g). About 38 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein Pancake Mix?
Protein Pancake Mix has 44 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake Mix?
Protein Pancake Mix contains 4,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7398818389916. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.