Protein Pancake Mix
Packaged product Sweets og Desserter Fast
Protein Pancake Mix contains 375 kcal per 100 g. A serving, 50 g (50 g) provides about 188 kcal.
Roughly 44 % of its calories come from protein, with 37 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 4,4 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 37 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber6,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat7,8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat4,9 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium1,1 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast
- Barcode
- 6430056284064
- Label serving
- 50 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Creme Milkshake Frosted Flakes Kellogg's | 375 | 5 g | 87,5 g | 0 g |
| Cones For Ice Cream Bonbon Rio | 375 | 10 g | 75 g | 0 g |
| Frosted toaster pastries, cookies and cream Amazon Grocery | 375 | 4,2 g | 68,8 g | 9,4 g |
| Organic Granulated Maple Sugar Maple Joe | 375 | 0 g | 100 g | 0 g |
| Plant Protein Pancake Birch Benders | 375 | 21,9 g | 59,4 g | 5,5 g |
| Frosted strawberry toaster pastries Winco Foods | 375 | 2,9 g | 71,2 g | 8,7 g |
| Organic Honey Crunch 'n Oats O Organics | 375 | 7,5 g | 82,5 g | 3,8 g |
| High Calorie Gainer, Chocolate Flavour Muscleblaze | 375 | 16,1 g | 75 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake Mix?
100 g of Protein Pancake Mix has 375 kcal. Serving, 50 g (50 g): about 188 kcal.
Is Protein Pancake Mix high in protein?
Protein Pancake Mix contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 44 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pancake Mix?
Protein Pancake Mix has 34 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake Mix?
Protein Pancake Mix contains 7,8 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Protein Pancake Mix?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056284064. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.