Protein Milkshake
Packaged product Mælk og æg Tupla
Protein Milkshake contains 64 kcal per 100 g. A serving, 1.0 portion, 280.0 g (280 g) provides about 179 kcal.
Roughly 45 % of its calories come from protein, with 31 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 31 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for mælk og æg (median 8 g)
- Sugars4,9 gabove the median for mælk og æg (median 3,9 g)
- Fat1,7 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium130 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tupla
- Barcode
- 6417777053223
- Label serving
- 1.0 portion (280.0 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homogenized 3.25% Milk Neilson | 64 | 3,2 g | 4,8 g | 3,2 g |
| homogenized milk lucerne | 64 | 3,6 g | 5,2 g | 3,2 g |
| Lowfat organic milk box Horizon | 64 | 3,4 g | 10,2 g | 1,1 g |
| Lactose Free Milk Harvey Fresh | 64 | 3,4 g | 4,9 g | 3,4 g |
| Barista Coconut Milk Noomoo | 64 | 0,8 g | 4,7 g | 4,7 g |
| Fresh while milk champion | 64 | 3,4 g | 4,7 g | 3,5 g |
| Alwajba Greek yoghurt 0% fat Alwajba | 64 | 9 g | 7 g | 0 g |
| Veggie Bolognese Werder | 64 | 3,3 g | 11 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milkshake?
100 g of Protein Milkshake has 64 kcal. Serving, 1.0 portion, 280.0 g (280 g): about 179 kcal.
How much protein is in Protein Milkshake?
Protein Milkshake contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 19,9 g in serving, 1.0 portion, 280.0 g (280 g). About 45 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Protein Milkshake?
Protein Milkshake has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milkshake?
Protein Milkshake contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein Milkshake?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6417777053223. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.