Protein meal chocolate

Packaged product Måltider og disketter PwD

Protein meal chocolate contains 473 kcal per 100 g. A serving, 35 g (35 g) provides about 166 kcal.

Roughly 50 % of its calories come from fat, with 27 % from protein and 24 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein meal chocolate by PwD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
32 gprotein
28,5 gcarbohydrates
26,5 gfat
166kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 26,5 g 34 %
Saturated fat L 16,9 g 84 %
Sodium L 84 mg 4 %
Total carbohydrates L 28,5 g 10 %
Dietary fiber L 6,4 g 23 %
Total sugars L 2 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 24 %Fat: 50 %473kcal / 100 g
  • Protein 27 %
  • Carbohydrates 24 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of måltider og disketter (median 10 g)
  • Fiber6,4 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat26,5 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat16,9 gin the top quarter of måltider og disketter (median 2,7 g)
  • Sodium84 mgin the lowest quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PwD
Barcode
8436604680171
Label serving
35 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nachos Chips Mega Mexicana 473 6,7 g 70 g 20 g
Keto Meal Replacement Vanilla Melrose Ignite 473 47,1 g 4,7 g 27,1 g
Oatmeal cookies Quaker 473 6,5 g 67,8 g 19,5 g
Smores Graham Sandwiches Annie's 474 2,6 g 71,1 g 21,1 g
Voortman Bakery Oatmeal Dark Chocolate Chunk Cookies Voortman 474 5,3 g 57,9 g 23,7 g
Oatmeal Chocolate chip cookies Save -On-Foods 474 7,9 g 65,8 g 21,1 g
Oarmeal chocolate chip Fortinos 474 5,3 g 68,4 g 21,1 g
Oreo Sandwich Cookies Matcha and Fig Flavoured Biscuits Mondelez 474 5,3 g 65,8 g 21,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein meal chocolate?

100 g of Protein meal chocolate has 473 kcal. Serving, 35 g (35 g): about 166 kcal.

Is Protein meal chocolate high in protein?

Protein meal chocolate contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 11,2 g in serving, 35 g (35 g). About 27 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).

How many carbs are in Protein meal chocolate?

Protein meal chocolate has 28,5 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein meal chocolate?

Protein meal chocolate contains 26,5 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).

How much sodium is in Protein meal chocolate?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436604680171. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.