Protein Meal Advance Bar

Packaged product Måltider og disketter Elevation

Protein Meal Advance Bar contains 396 kcal per 100 g. A serving, 48.0 g (48 g) provides about 190 kcal.

Roughly 35 % of its calories come from carbohydrates, with 33 % from protein and 31 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g
35,4 gprotein
37,5 gcarbohydrates
14,6 gfat
190kcal in serving, 48.0 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 14,6 g 19 %
Saturated fat L 7,3 g 36 %
Sodium not reported
Total carbohydrates L 37,5 g 14 %
Dietary fiber L 18,8 g 67 %
Total sugars L 2,1 g
Protein L 35,4 g 71 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 35 %Fat: 31 %396kcal / 100 g
  • Protein 33 %
  • Carbohydrates 35 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35,4 gin the top quarter of måltider og disketter (median 10 g)
  • Fiber18,8 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars2,1 gbelow the median for måltider og disketter (median 2,6 g)
  • Fat14,6 gin the top quarter of måltider og disketter (median 8,2 g)
  • Saturated fat7,3 gin the top quarter of måltider og disketter (median 2,7 g)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elevation
Barcode
29872000006394
Label serving
48.0 g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Zego Organic Oatmeal Zego 396 20,8 g 64,6 g 6,3 g
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Egg Sandwich Lawson 396 12,1 g 30,3 g 25,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Meal Advance Bar?

100 g of Protein Meal Advance Bar has 396 kcal. Serving, 48.0 g (48 g): about 190 kcal.

Is Protein Meal Advance Bar high in protein?

Protein Meal Advance Bar contains 35,4 g of protein per 100 g (71 % of the 50 g Daily Value), or 17 g in serving, 48.0 g (48 g). About 33 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).

How many carbs are in Protein Meal Advance Bar?

Protein Meal Advance Bar has 37,5 g of total carbohydrates per 100 g, including 18,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Meal Advance Bar?

Protein Meal Advance Bar contains 14,6 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29872000006394. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.