Protein jogurt

Packaged product Mælk og æg Pilos

Protein jogurt contains 132 kcal per 100 g.

Roughly 38 % of its calories come from fat, with 37 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein jogurt by Pilos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
8,3 gprotein
12,2 gcarbohydrates
5,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 5,5 g 7 %
Saturated fat L 3,6 g 18 %
Sodium L 32 mg 1 %
Total carbohydrates L 12,2 g 4 %
Dietary fiber not reported
Total sugars L 10,1 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 37 %Fat: 38 %132kcal / 100 g
  • Protein 25 %
  • Carbohydrates 37 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gin the top quarter of mælk og æg (median 3,8 g)
  • Sugars10,1 gabove the median for mælk og æg (median 10 g)
  • Fat5,5 gin the top quarter of mælk og æg (median 2,7 g)
  • Saturated fat3,6 gin the top quarter of mælk og æg (median 1,6 g)
  • Sodium32 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilos
Barcode
4056489069225
Quantity
150 g
Category
Pigget annona / guanabana
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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West Country Luxury Yogurt - Apple Crumble M&S 132 2,6 g 16,8 g 6 g
Creamy Strawberry Pascual 132 3,2 g 16 g 6,1 g
smetanový jogurt čokoláda Krajanka 132 2,4 g 12 g 8,3 g
Yaourt Creamy Pascual 132 3,2 g 16 g 6,1 g
Yogurt cocco Centrale del latte Brescia 132 3,6 g 14,5 g 6,5 g
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Yogurt intero con cioccolato Parmalat 132 3,9 g 16 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein jogurt?

100 g of Protein jogurt has 132 kcal.

How much protein is in Protein jogurt?

Protein jogurt contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).

How many carbs are in Protein jogurt?

Protein jogurt has 12,2 g of total carbohydrates per 100 g, including 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein jogurt?

Protein jogurt contains 5,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Protein jogurt?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489069225. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.