Protein Granola
Packaged product Morgenmadsprodukter Earthling
Protein Granola contains 445 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 445 kcal.
Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 15 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber10 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars15 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat16 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat5 gin the top quarter of morgenmadsprodukter (median 2 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthling
- Barcode
- 0628693456388
- Label serving
- 1 portion (100 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Muesli Strawberry & yogo Crownfield | 445 | 7,9 g | 66,7 g | 14,9 g |
| Choco muesli croquant Migros bio | 445 | 9,8 g | 57 g | 18 g |
| Muesli croustillant chocolat Terres&CéréalesBIO | 445 | 9,2 g | 64 g | 15 g |
| Granola Hacendado | 445 | 30,5 g | 44,9 g | 14,8 g |
| Handmade Gourmet Granola Amazon Power | 445 | 11,2 g | 51 g | 22,2 g |
| Crunchy Muesli superfruits Mr. Grand | 445 | 7 g | 66 g | 16 g |
| Crunchy muesli chocolate Amanhecer | 445 | 8,5 g | 63,5 g | 15,7 g |
| Krunchy Sun Avena Barnhouse | 445 | 9 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Granola?
100 g of Protein Granola has 445 kcal. Serving, 1 portion, 100 g (100 g): about 445 kcal.
Is Protein Granola high in protein?
Protein Granola contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 19 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein Granola?
Protein Granola has 52 g of total carbohydrates per 100 g, including 10 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Granola?
Protein Granola contains 16 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693456388. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.