Protein Crisps
Packaged product Snacks LiL SheeP
Protein Crisps contains 520 kcal per 100 g. A serving, 50 g (50 g) provides about 260 kcal.
Roughly 51 % of its calories come from fat, with 33 % from protein and 15 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 44 g | 88 % |
| Kalium L | 420 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 15 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat12 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LiL SheeP
- Barcode
- 8859153700167
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- soy-protein-crisp
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
โปรตีนถั่วเหลืองกรอบปรุงรส ส่วนประกอบสำคัญโดยประมาณ (Ingredients): โปรตีนถั่วเหลือง (Textured Soy Protein) 80%, ผงปรุงรสหม่าล่า ม (Mala Flavour Seasoning Powder) 6% (เครื่องเทศ (Spices) (พริกเสฉวน (Sichuan Pepper) ผงยี่หร่า (Cumin)) 2%, น้ำตาล (Sugar) 2%, โปรตีนไฮโดรไลซ์จากพืช (Hydrolyzed Vegetable Protein) 1%, เกลือบริโภค ไม่เสริมไอโอดีน (Salt), สารสกัดจากยีสต์ (Yeast Extract), สารสกัดพริกแดง (Oleoresin Capsicum), วัตถุปรุงแต่งรสอาหาร (Flavour Enhancer) ไดโซเดียม 5' ไรโบนิวคลิโอไตค์ (Disodium 5-ribonucleotides), สีธรรมชาติ (Natural Colour) (INS 160c()), วัตถุที่ให้ความหวานแทนน้ำตาล (Sweetener) แอสพาร์เทม (Aspartame), แต่งกลิ่นธรรมชาติ (Natural Flavour)), น้ำมันพืช (Vegetable oil) 4%, ก๊าซที่ช่วยในการเก็บรักษาอาหาร (Packaging Gas) (INS941) ข้อมูลสำหรับผู้แพ้อาหาร : มีข้าวสาลี ถั่วเหลือง และกลูเตน ข Information for Food Allergy Contains Wheat, Soy, and Gluten 9 ཐ4བ་བ ผู้ที่มีสภาวะฟินิลคีโตนูเรีย ผลิตภัณฑ์นี้มีฟินิลอะลาน
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Protein Crisps - Truffle LiL SheeP | 520 | 48 g | 20 g | 28 g |
| Soy Protein Crisps Wasabi LiL SheeP | 550 | 35 g | 20 g | 35 g |
| Lil Soy Protein LiL SheeP | 560 | 44 g | 20 g | 32 g |
| Soy Protein Crisps Lala Flavor LiL SheeP | 350 | 25 g | 15 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crisps?
100 g of Protein Crisps has 520 kcal. Serving, 50 g (50 g): about 260 kcal.
Is Protein Crisps high in protein?
Protein Crisps contains 44 g of protein per 100 g (88 % of the 50 g Daily Value), or 22 g in serving, 50 g (50 g). About 33 % of its calories come from protein.
How many carbs are in Protein Crisps?
Protein Crisps has 20 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crisps?
Protein Crisps contains 30 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Protein Crisps?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859153700167. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.