Protein crackers
Packaged product Brød og bagværk Mlinar
Protein crackers contains 545 kcal per 100 g. A serving, 25.0 g (25 g) provides about 136 kcal.
Roughly 57 % of its calories come from fat, with 24 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33,9 g | 43 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 4,2 g | |
| Protein L | 25,5 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 24 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of brød og bagværk (median 8 g)
- Fiber4,1 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars4,2 gabove the median for brød og bagværk (median 3,9 g)
- Fat33,9 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat6 gin the top quarter of brød og bagværk (median 1,6 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mlinar
- Barcode
- 0654316894633
- Label serving
- 25.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Chilli Rice Crackers Holland & Barrett | 545 | 4,2 g | 58 g | 33 g |
| Pork Skin Cracker Da Heo Phông | 545 | 61,8 g | 0 g | 32,3 g |
| Pork Skin Cracker - Tom Yum Da Heo Phong | 545 | 61,8 g | 0 g | 32,3 g |
| Macadamia & Wattleseed Shortbread Baylies | 545 | 6 g | 60 g | 31,2 g |
| MADE WITHOUT -DAIRY- CHOCCY EGG and bunny bar with Marks & Spencers | 545 | 2,5 g | 62,6 g | 31,1 g |
| Happy bunny Thorntons | 545 | 7 g | 55,6 g | 32,2 g |
| Gold bunny Lindt | 545 | 0,2 g | 56 g | 32 g |
| Choco Waffle Derby’s | 545 | 4,6 g | 63,6 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein crackers?
100 g of Protein crackers has 545 kcal. Serving, 25.0 g (25 g): about 136 kcal.
Is Protein crackers high in protein?
Protein crackers contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 6,4 g in serving, 25.0 g (25 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Protein crackers?
Protein crackers has 33 g of total carbohydrates per 100 g, including 4,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein crackers?
Protein crackers contains 33,9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654316894633. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.