Protein cookies 50
Packaged product Sweets og Desserter ironmaxx
Protein cookies 50 contains 394 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 27 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 53 g | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 23 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars2,1 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat13 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat10 gabove the median for sweets og desserter (median 7,6 g)
- Sodium208 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ironmaxx
- Barcode
- 4260426834863
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker dolci mela e cannella Dolciando | 394 | 5 g | 77 g | 6,5 g |
| Raisin and oat cookie with dried apple Waitrose | 394 | 5 g | 66,2 g | 11,6 g |
| emco sušenky bez přidaného cukru Emco | 394 | 10 g | 46 g | 16 g |
| Bahlsen, Pfeffernusse Cookies Covered With Chocolate Bahlsen Inc. | 394 | 6,1 g | 78,8 g | 4,6 g |
| Forno d' angelo, savoiardi - ladyfingers Forno D' Angelo | 394 | 9,1 g | 78,8 g | 3 g |
| Roscos de frutas y vainilla Dulces Artesanos de Vejer | 394 | 6,6 g | 68,7 g | 9,5 g |
| Corleggeri biscotti della salute senza zucchero Grondona | 394 | 11,7 g | 73,1 g | 7,5 g |
| Fruitbiscuit yoghurt aardbeiensmaak Albert Heijn | 394 | 6 g | 67 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookies 50?
100 g of Protein cookies 50 has 394 kcal.
Is Protein cookies 50 high in protein?
Protein cookies 50 contains 53 g of protein per 100 g (106 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Protein cookies 50?
Protein cookies 50 has 25 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookies 50?
Protein cookies 50 contains 13 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Protein cookies 50?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260426834863. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.