Protein cookies 50
Packaged product Sweets and Desserts ironmaxx
Protein cookies 50 contains 394 kcal per 100 g.
Roughly 49% of its calories come from protein, with 27% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 53 g | 106% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 23%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars2.1 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat13 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
- Sodium208 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker dolci mela e cannella Dolciando | 394 | 5 g | 77 g | 6.5 g |
| emco sušenky bez přidaného cukru Emco | 394 | 10 g | 46 g | 16 g |
| Raisin and oat cookie with dried apple Waitrose | 394 | 5 g | 66.2 g | 11.6 g |
| Bahlsen, Pfeffernusse Cookies Covered With Chocolate Bahlsen Inc. | 394 | 6.1 g | 78.8 g | 4.6 g |
| Forno d' angelo, savoiardi - ladyfingers Forno D' Angelo | 394 | 9.1 g | 78.8 g | 3 g |
| Roscos de frutas y vainilla Dulces Artesanos de Vejer | 394 | 6.6 g | 68.7 g | 9.5 g |
| Corleggeri biscotti della salute senza zucchero Grondona | 394 | 11.7 g | 73.1 g | 7.5 g |
| Fruitbiscuit yoghurt aardbeiensmaak Albert Heijn | 394 | 6 g | 67 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260426834863. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.