Protein cookie
Packaged product Sweets og Desserter Power cookies
Protein cookie contains 421 kcal per 100 g. A serving, 50.0 g (50 g) provides about 211 kcal.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 11,9 g | 43 % |
| Total sugars L | 17,7 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber11,9 gin the top quarter of sweets og desserter (median 3 g)
- Sugars17,7 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat21,4 gabove the median for sweets og desserter (median 19 g)
- Saturated fat4,2 gbelow the median for sweets og desserter (median 7,6 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power cookies
- Barcode
- 9421900144457
- Label serving
- 50.0 g
- Category
- Kiks, biskuitter og småkager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Chocolate Chip Cookies Partake Foods | 421 | 5,3 g | 63,2 g | 21,1 g |
| Frühstückskekse softbaked Sondey | 421 | 6 g | 57 g | 18 g |
| Frosted Sugar Cookies The Bakery | 421 | 2,6 g | 68,4 g | 15,8 g |
| Frosted Sugar Cookies The Bakery | 421 | 2,6 g | 68,4 g | 15,8 g |
| Frosted Sugar Cookies The Bakery | 421 | 2,6 g | 68,4 g | 15,8 g |
| Frosted Sugar Cookies The Bakery | 421 | 2,6 g | 68,4 g | 15,8 g |
| Frosted Sugar Cookies Walmart | 421 | 2,6 g | 68,4 g | 15,8 g |
| Confetti Cake Frosted Sugar Cookies Target Stores | 421 | 2,6 g | 65,8 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 421 kcal. Serving, 50.0 g (50 g): about 211 kcal.
Is Protein cookie high in protein?
Protein cookie contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 9,3 g in serving, 50.0 g (50 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Protein cookie?
Protein cookie has 28,9 g of total carbohydrates per 100 g, including 11,9 g of fiber and 17,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookie?
Protein cookie contains 21,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421900144457. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.