Protein Cookie
Packaged product Sweets og Desserter Lenny & Larry's
Protein Cookie contains 386 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 26 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 19,3 g | |
| Protein L | 28,1 g | 56 % |
| Jern L | 3,5 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 56 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,1 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber17,5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars19,3 gbelow the median for sweets og desserter (median 21,6 g)
- Fat8,8 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat5,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium175 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lenny & Larry's
- Barcode
- 44580087
- Quantity
- 4 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie+ protein BakeCity | 386 | 15,8 g | 45,6 g | 12,3 g |
| Cookie protein Bake city | 386 | 17,5 g | 63,2 g | 12,3 g |
| Honey bbq snack sticks Stoneridge | 386 | 17,5 g | 7 g | 31,6 g |
| Chocolate cake baking mix President's Choice | 386 | 5,3 g | 82,5 g | 5,3 g |
| Old Fashion Fruit Cake Claxton | 386 | 4,4 g | 63,2 g | 13,2 g |
| Primal Ancestral Protein Bar Cookie Dough Prima | 386 | 28,1 g | 29,8 g | 19,3 g |
| Chocolate And White Cupcake Kroger | 386 | 3,5 g | 50,9 g | 19,3 g |
| Mini Chocolate Fudge Cake Sobeys | 386 | 3,5 g | 58,8 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 386 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Cookie?
Protein Cookie has 61,4 g of total carbohydrates per 100 g, including 17,5 g of fiber and 19,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 8,8 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Protein Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Cookie?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44580087. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.