Protein Bar Caramel
Packaged product Snacks ICA Basic
Protein Bar Caramel contains 399 kcal per 100 g. A serving, 35 g (35 g) provides about 140 kcal.
Roughly 42 % of its calories come from carbohydrates, with 31 % from protein and 27 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 36 g | |
| Added sugars L | 55,1 g | 110 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 42 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for snacks (median 30 g)
- Fiber0,7 gin the lowest quarter of snacks (median 8 g)
- Sugars36 gin the top quarter of snacks (median 8 g)
- Fat12 gbelow the median for snacks (median 14 g)
- Saturated fat6,7 gabove the median for snacks (median 6,3 g)
- Sodium132 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA Basic
- Barcode
- 7318690155225
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mjölkprotein (EU), glukossirap, fruktossirap, överdrag 14% (socker, vegeta - bilisk olja och fett (palm, shea), fettreducerad kakao, skummjölkspulver, emulgeringsmedel (solroslecitin, sorbitantristearat), arom), mjölkchoklad (socker, kakaosmör, helmjölkspulver, kakaomassa, emulgeringsmedel (solroslecitin), arom), ärtprotein, hydrolyserat kollagen, rapsolja, proteinkrisp (vassleprotein (från mjölk), rismjöl, emulgeringsmedel (sojalecitin)), arom, emulgeringsmedel (sojalecitin). Kan innehålla spår av sojaprotein och ägg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupRapsfrøolieSukkerKakaosmørRisPalmeolieMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar Caramel?
100 g of Protein Bar Caramel has 399 kcal. Serving, 35 g (35 g): about 140 kcal.
Is Protein Bar Caramel high in protein?
Protein Bar Caramel contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 10,9 g in serving, 35 g (35 g). About 31 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Protein Bar Caramel?
Protein Bar Caramel has 42 g of total carbohydrates per 100 g, including 0,7 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar Caramel?
Protein Bar Caramel contains 12 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Protein Bar Caramel?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690155225. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.